This guide has briefly explained how your body responds
to cold, what you can do to help ward off its harmful effects and,
finally, how to aid people recovered from the water or from survival
craft.
Let's sum up with some important reminders about survival.
Follow them, for your life may one day depend on them.
-
Plan your emergency moves in advance. Ask yourself
what you would do if an emergency arose. Where is your nearest exit
to the deck for escape? Where is the nearest available immersion suit,
lifejacket, SART, emergency location beacon and survival craft? How
would you quickly get to your foul weather gear, insulated clothing,
gloves, etc.?
-
Know how your survival equipment works. The time
of the emergency is not the time to learn.
- Even in the tropics, before abandoning ship put on many
layers of clothing to offset the effects of cold. Wear
an immersion suit if available.
-
Put on a lifejacket as soon as possible in an emergency
situation – and adjust it correctly.
- When abandoning ship, try to board the survival craft dry without
entering the water.
-
Take anti-seasickness medicine as soon as possible.
- If immersion in water is necessary, try to enter the water
gradually.
- The initial response to immersion in cold water will
only last a few minutes: rest until you regain control of your
breathing. (This initial response will not always occur, but is more
likely with lower water temperatures/less protection.)
-
Try to get as much of your body as you can out of the water.
- Swimming increases body heat loss. Only swim to a safe refuge
nearby if the likelihood of early rescue is low and you are
confident that you can reach it. Swim on your back, using only
your legs if you can.
-
If trying to reach a floating object swim downwind of it, letting
the wind bring the object to you.
- If not swimming to a refuge, try to reduce your body heat loss: float in the water with your legs together, elbows to your side, and
arms across your chest.
-
If you are not wearing a lifejacket, do not wave to attract
attention. You will lose buoyancy if you have no lifejacket.
-
Force yourself to have the will to survive. This
can make the difference between life and death. Keep your mind occupied
and focus on short-term objectives.
-
Do not over-exert yourself during the rescue process: let
the rescuers do the work – they are in a better condition than
you.
- Even while being rescued, do not relax too soon.
Advance knowledge, planning, preparation and thought on
your part can be the most significant factors in your survival –
or in treating others who have been exposed to the cold.
Familiarize yourself with the contents of this guide.