Because of the greater body heat loss in water,
you are always better off out of the water than in it – despite
how this may feel at first – and you are better off partially
out of the water if you cannot get out of it entirely.
After the initial responses have passed and you have regained
control of your breathing, you should:
- Orientate yourself and try to locate the ship, survival craft,
other survivors, or other floating objects. If you were unable to
prepare yourself before entering the water, button up clothing now.
In cold water you may experience violent and distressing shivering
and numbness. These are natural body responses that are not dangerous.
You do, however, need to take action as quickly as possible before
you lose full use of your hands.
- Do not attempt to swim unless it is to reach a fellow survivor
or a nearby shore, craft, or other floating object onto which you
can hold or climb. Staying calm and still conserves heat.
- If swimming, swim on your back, using only your legs if possible.
The arms are critical to heat loss. Not using your arms to swim means
that you can keep them folded over your torso to assist in insulation.
- Swim downwind of a floating object if you are trying to reach
it, rather than straight towards it. The wind will bring it in your
direction. Once upwind of a liferaft, for example, you are unlikely
to be able to reach it. Keep checking the object's location and your
progress towards it. If you decide that you cannot reach it, stop
swimming, stay calm and stay still.
- The body position you assume in the water is very important in
conserving heat. Try to float as still as possible, with your legs
together, elbows close to your side, and arms folded across your chest.
This position – which may only be fully achievable if you are
wearing a lifejacket or dry suit – minimizes the exposure of
the body surface to the cold water.
- If the lifejacket is fitted with a spray hood, put it on. The
hood protects the airways against spray while drifting in the water.
- The floating body tends to turn towards on-coming waves, with
the legs acting like a sea anchor. If you have to, paddle gently to
maintain a back-to-wave position. Although this may increase heat
loss, you need to protect your airway from wave splash.
- Link up with other survivors if you can: it helps location and
rescue.
- Keep a positive attitude of mind about your survival and rescue.
This will extend your survival time. Your will to live does make
a difference!